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Increase Your productivity – Drink Water
Keeping hydrated at work can augment your productivity. According to Eden Springs, drinking water is critical and here’s why: ● Preserves Energy When the body is dehydrated by as little as 1-2 per cent physical performance declines by as much as 5-10 per cent, draining your energy and making you feel tired. When you feel thirsty that is a sign that you are already dehydrated. You want to drink enough...
