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Sleepless Nights, Endless Days: Technology and Life Balance
Image courtesy of graur razvan ionut/ FreeDigitalPhotos.net A recent study conducted by the National Sleep Foundation has discovered that almost 95% of people questioned use an electronic device before bed. More surprisingly, around two thirds of those individuals admitted that they do not get enough sleep (Patricia Reaney, Not Getting Enough Sleep? Turn Off the Technology, Reuteurs.com. March 7, 2011). This poses an obvious question. If the connection to...
