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Build Your Resilience: Thriving through Change & Complexity
Join Wendy Woods on June 4, 2014 at 12:30 PM for this powerful one hour webinar. Is the constant state of change, uncertainty and complexity making it hard for you to be and remain resilient? Today’s climate is so challenging that it is commonly referred to as “VUCA times” describing an environment of Volatility, Uncertainty, Complexity and Ambiguity. Developing a capacity for sustained resilience is not only essential... -
Top Strategies for Managing Overwhelm
Mind Clearing Tricks To understand overwhelm is to understand a bit about the makeup of the brain. According to Dr. Edward Hallowell, Psychiatrist, the frontal lobes of the brain govern executive functioning which guides decision making, planning, organization, prioritization, and other managerial tasks. Beneath the frontal lobes lie the deep areas of the brain dedicated to survival. When you are doing well and operating at optimum level, these regions send messages...