-
Top Strategies for Managing Overwhelm
Mind Clearing Tricks To understand overwhelm is to understand a bit about the makeup of the brain. According to Dr. Edward Hallowell, Psychiatrist, the frontal lobes of the brain govern executive functioning which guides decision making, planning, organization, prioritization, and other managerial tasks. Beneath the frontal lobes lie the deep areas of the brain dedicated to survival. When you are doing well and operating at optimum level, these regions send messages...
