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5 Ways to Create a More Relaxing Environment
When you are relaxed you are more productive, creative and less stressed. Here are 5 simple tips: Clear the clutter. Organizing the mess frees you of the mental energy you encounter every time you see it. Put pictures that elicit feelings of relaxation and serenity (e.g. vacation spots, nature) Have soothing music playing. Here are some or our favourites: Satori – Music for Yoga and Meditation, Tibetan Chakra Meditation...