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Managing stress this holiday season!
Image courtesy of seaskylab/FreeDigitalPhotos.net Build in Down Time. Holiday time is lots of fun but can get tiring with all the visits and parties. Make sure you block off time in your calendar to reconnect with your couch and fuzzy slippers. This will ensure you can keep pace with the demands of the season without burning out or getting sick. Stick to a budget. It’s been a couple of...
