Brain

Quick ways your brain can Boost Productivity.

Image courtesy of Salvatore Vuono/FreeDigitalPhotos.net According to David Rock, author of Your Brain at Work and Founder of the NeuroLeadership Institute and Summit, here are a few ways to make your brain work more effectively to boost your productivity: Understand your energy cycle and complete tasks accordingly Arrange work around your brain’s energy level in order to work productively and effectively. Whenever possible, carve out blocks of time, away from phones...

Mindsight

Mindsight is a must-read for anyone who wants to live a happier and more productive life. Through detailed explanations of the brain, Daniel J. Siegel shows how to change dysfunctional thoughts, and become more flexible and emotionally stable. He also shows how to use meditation to develop a special kind of lens, to see your mind clearly, which he calls “mindsight”. Jonathon, a sixteen-year old high school teenager, had...