Mindfulness @Work: Bringing Greater Compassion into the Workplace
Join Wendy Woods for her Mindfulness @Work series at the University of Toronto. It’s a great opportunity to bring greater mindfulness into your day and reap the many benefits of mindfulness at work (e.g. greater concentration, lower stress, increased self awareness, improved leadership skills).
If you want to bring Mindfulness @Work into your workplace, contact us for a complimentary assessment.