Bring Mindfulness @ Work into your Organization
The pace of today’s workplace requires a new solution to be productive, effective and maintain well-being. It requires resilience, reflection and the ability to respond rather than react. The Mindfulness at Work series includes:
- Mindfulness Fundamentals
- Working with the Breath
- Tapping into the Body
- Bringing Greater Compassion into the Workplace
- Increasing Resilience: Thriving in a 24/7 world
It is ideal for leaders and teams looking to be more effective in a dynamic deadline driven environment. Contact us to see how your organization can benefit.