5 Ways to Create a More Relaxing Environment
When you are relaxed you are more productive, creative and less stressed. Here are 5 simple tips:
- Clear the clutter. Organizing the mess frees you of the mental energy you encounter every time you see it.
- Put pictures that elicit feelings of relaxation and serenity (e.g. vacation spots, nature)
- Have soothing music playing. Here are some or our favourites: Satori – Music for Yoga and Meditation, Tibetan Chakra Meditation and The Most Relaxing Classical Album in the World … Ever!.
- Put a plant in the space. Plants can help purify the air resulting in greater air quality and focus. See which plants are the best air purifiers according to a 1980s NASA study
- Put artifacts that represent calm and relaxation for you. Some examples could be a statue of a Buddha, painting of a lotus flower, or meditation bowls
- Clear the clutter. Organizing the mess frees you of the mental energy you encounter every time you see it.
- Put pictures that elicit feelings of relaxation and serenity (e.g. vacation spots, nature)
- Have soothing music playing. Here are some or our favourites: Satori – Music for Yoga and Meditation, Tibetan Chakra Meditation and The Most Relaxing Classical Album in the World … Ever!.
- Put a plant in the space. Plants can help purify the air resulting in greater air quality and focus. See which plants are the best air purifiers according to a 1980s NASA study
- Put artifacts that represent calm and relaxation for you. Some examples could be a statue of a Buddha, painting of a lotus flower, or meditation bowls.
